Yellow dates nutrition facts
Posted: Fri May 01, 2026 5:39 pm
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Article about yellow dates nutrition facts:
Medjool Dates Fresh Dates. 1 date of Medjool Dates fresh dates contains 70 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein.
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This is a good source of iron (225% of your Daily Value). Nutrition Facts. For 1 date of Medjool Dates fresh dates (24g) Nutrient Value %DV Calories 70 Fats 0g 0% Saturated fats 0g 0% Trans fats 0g Cholesterol 0mg 0% Sodium 0mg 0% Carbs 18g 7% Net carbs 16g Fiber 2g 7% Sugar 16g Protein 0g Calcium 13mg 1% Iron 18mg 225% Potassium 188mg 4% Vitamin D 0μg 0% Vitamins and Minerals Alpha carotene – Beta carotene – Caffeine – Choline – Copper – Fluoride – Folate (B9) – Lycopene – Magnesium – Manganese – Niacin – Pantothenic acid – Phosphorus – Retinol – Riboflavin (B2) – Selenium – Theobromine – Thiamine – Vitamin A IU – Vitamin A – Vitamin B12 – Vitamin B6 – Vitamin C – Vitamin D IU – Vitamin D2 – Vitamin D3 – Vitamin E – Vitamin K – Zinc – Sugars Sugar 16g Sucrose – Glucose – Fructose – Lactose – Maltose – Galactose – Starch – Fats Saturated fats 0g 0% Monounsaturated fats 0g Polyunsaturated fats 0g Trans fats 0g Fatty Acids Total omega 3 – Total omega 6 – Alpha Linolenic Acid (ALA) – Docosahexaenoic Acid (DHA) – Eicosapentaenoic Acid (EPA) – Docosapentaenoic Acid (DPA) – Amino Acids Alanine – Arginine – Aspartic acid – Cystine – Glutamic acid – Glycine – Histidine – Hydroxyproline – Isoleucine – Leucine – Lysine – Methionine – Phenylalanine – Proline – Serine – Threonine – Tryptophan – Tyrosine – Valine – Similar Foods. Medjool Dates, Fresh, Pitted Natural Delights. Medjool Dates Natural Delights.
barhi dates nutrition facts
fresh yellow dates nutrition facts
yellow barhi dates nutrition facts
yellow dates nutrition facts
Article about yellow dates nutrition facts:
Medjool Dates Fresh Dates. 1 date of Medjool Dates fresh dates contains 70 Calories. The macronutrient breakdown is 100% carbs, 0% fat, and 0% protein.
>>> GO TO SITE <<<
This is a good source of iron (225% of your Daily Value). Nutrition Facts. For 1 date of Medjool Dates fresh dates (24g) Nutrient Value %DV Calories 70 Fats 0g 0% Saturated fats 0g 0% Trans fats 0g Cholesterol 0mg 0% Sodium 0mg 0% Carbs 18g 7% Net carbs 16g Fiber 2g 7% Sugar 16g Protein 0g Calcium 13mg 1% Iron 18mg 225% Potassium 188mg 4% Vitamin D 0μg 0% Vitamins and Minerals Alpha carotene – Beta carotene – Caffeine – Choline – Copper – Fluoride – Folate (B9) – Lycopene – Magnesium – Manganese – Niacin – Pantothenic acid – Phosphorus – Retinol – Riboflavin (B2) – Selenium – Theobromine – Thiamine – Vitamin A IU – Vitamin A – Vitamin B12 – Vitamin B6 – Vitamin C – Vitamin D IU – Vitamin D2 – Vitamin D3 – Vitamin E – Vitamin K – Zinc – Sugars Sugar 16g Sucrose – Glucose – Fructose – Lactose – Maltose – Galactose – Starch – Fats Saturated fats 0g 0% Monounsaturated fats 0g Polyunsaturated fats 0g Trans fats 0g Fatty Acids Total omega 3 – Total omega 6 – Alpha Linolenic Acid (ALA) – Docosahexaenoic Acid (DHA) – Eicosapentaenoic Acid (EPA) – Docosapentaenoic Acid (DPA) – Amino Acids Alanine – Arginine – Aspartic acid – Cystine – Glutamic acid – Glycine – Histidine – Hydroxyproline – Isoleucine – Leucine – Lysine – Methionine – Phenylalanine – Proline – Serine – Threonine – Tryptophan – Tyrosine – Valine – Similar Foods. Medjool Dates, Fresh, Pitted Natural Delights. Medjool Dates Natural Delights.
barhi dates nutrition facts
fresh yellow dates nutrition facts
yellow barhi dates nutrition facts
yellow dates nutrition facts